COVID-19 - UPDATE 17/05/20

Following the most recent government guidance I am sad to say that I can no longer offer face-to-face sessions. I am able to offer Telephone or video sessions for those who would like them. Please bear in mind that you will need a quiet, private space for these sessions to maintain your confidentiality.

Both of these types of sessions can be booked directly online using the link below.

For telephone sessions I will call you at the allotted time.
For video you will be sent an email with an invite to join a Zoom meeting. The first time you do this you will need to download Zoom but after that it's as simple as just clicking the link. I'm happy to do a quick 5 minute test ahead of your appointment so that you are confident with how it works.

So why continue with sessions at this time?

Well, you still need emotional support, regardless of whatever else is going on in the world. The things that brought you to therapy will still be there and we can continue to work on them together.
If you find yourself in isolation that can bring it's own emotional challenges and I can help you work through them. Being stuck indoors, alone or with others, can be a challenging time. Maybe you've found the first couple of weeks OK, kept busy and managed, but now the reality of long-term change is hitting home. Just talking can help!

And if you're not a current client, maybe you found me because you have health worries, or are stressed because of the situation, I'm happy to offer one-off or short-term sessions to help you get through this.n fee of £25 . You can change your appointment online or by calling or texting 07855 053518. Please also note this cancellation policy still applies.                                                             Together we can get through this!

Health Staff Card and Codes

Are you stressed?
IS DEPRESSION STOPPING YOU ENJOYING LIFE?
IS ANXIETY STOPPING YOU DOING THINGS YOU LOVE?
ARE YOU STRUGGLING TO COPE WITH THE LOSS OF A LOVED ONE?

Counselling can help!

Jane offers a confidential, non-judgemental, safe space to explore issues affecting your life.

Use the button above to book your initial session for just £25 and start your journey to a better life! 

We'll look at what's happened to bring you to therapy and where you want to be in your life. Then together we'll figure it out.

We work from our lovely room at the Coggeshall Wellbeing Centre 

Book online HERE or call 01206 237302 to start your journey 

Jane Allen - Counsellor